Your Health!
The skin care and beauty industry is a multi-billion dollar business selling various lotions, pills, sprays and creams. While all these products are great supplements, the most important part of skin care is a proper diet. Eating foods that help your skin is the most important thing that one can do to help their skin. All the creams and lotions in the world are worthless if you are eating Big Macs and fries on a daily basis. So add these skin healthy foods to your diet and watch your skin glow. Find out more inside...